here at Serenity Zone1

Reclaim Your Happiness!

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Train Your Brain -

Change Your Life!

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Improve your life

Be Smart, Help Yourself Now!

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Welcome to Serenity Zone!

Your Destination for a Happier & Healthier Brain

Our office is dedicated to helping you tap into and express your optimal health. We understand that your life is full and can often become overloaded by a variety of stressors. This stress if unaddressed can create symptoms, breakdown and dis-ease in your brain, body, and life. This is why we are dedicated to providing the leading, evidence based neurotherapies that restore health and function so you can experience your best life.

Take a Quick Quiz to see how severe your issues may be and to get more info, help, facts, advice and MORE about your current struggles.

How We Help

Optimize Your Brain for a Healthier & Happier Life with our Drug-Free Brain Training and Neurotherapy Solutions. Our team delivers natural corrective care that helps individuals and families seeking a variety of solutions.

Our Approach

Let us walk you through the steps to better brain & body health! We take a personalized and evidence based scientific approach to uncover the root cause of your health imbalance. Whether you are struggling with ADHD, headaches, anxiety, PTSD or want Peak Performance, we deliver the corrective care that will give you the results you want and need to reclaim your health and life. It’s as simple as 1-2-3…


We perform a comprehensive clinical assessment that includes a qEEG brain map. This process allows us to read the frequency of areas across the brain. Much like a weather map that shows high and low temperatures, this map will show brain frequency and which areas may be over or under signaling that may be contributing to symptoms within the brain and body.


Based on your unique clinical profile and brain map results, we will let you know what we have found and if we can help. If a brain frequency imbalance is detected, we will advise what specific psychotherapy and or neurofeedback protocols can help to improve your health.


When the imbalance is detected and you begin your unique neurotherapy care plan, brainwave frequencies are optimized for improved function, health, and wellbeing.


Words can’t do it justice, but thank you so much for everything you have done for me.  I am so grateful for your help and guidance and I don’t know what I would do without it.  You have helped me through some of the scariest most challenging times and I am so grateful for that.  Because of you I have started to realize my potential and turn it into something beautiful.  I truely believe the universe put you in my life and I will always be thankful for that. Thank you

Kelsey M

After coming to Serenity Zone for just 2 months I have seen massive progression in all aspects of my life! It’s nice to talk with people who are really knowledgeable and passionate about their work.

Korbin B.

The treatment my daughter received at Serenity Zone was a life-changer - not only were some of her major issues addressed by the neuro and therapy, but there were unexpected positive health changes that I can only attribute to the neuro. Going to Serenity Zone was the best decision we ever made in the pursuit of her emotional and physical well-being.  

Sharon P.

“Working with the team at Serenity Zone has changed my life. I came in with serious anxiety and after only 3 months of care, I am off my meds and feel like myself again. Best investment in my health I have ever made!”

Jan T.

“ My entire life has changed since deciding to take my son to Serenity Zone for Neurofeedback therapy. We no longer have any issues at school or home and his grades went from D’s and C’s to A’s and B’s. Absolutely amazing!”

Tammy S.

“Our son couldn’t focus and he was really struggling in school. By his 8th visit, we noticed he was so much calmer and happier. By his 15th visit he was reading every night for 30 minutes and loving it. By the end of his program he could focus and concentrate in school, at home and we noticed how much it improved his confidence. The changes were incredible. The best investment in our child we could have made.”

Melissa G.

We’ll Be Glad to Hear From You, Request Your Appointment Today!

Serenity Zone Clients:

Our highest priorities are the health and safety of our staff, our patients, and the well-being of the people in the communities we serve. Like many businesses, we are taking precautionary measures in response to COVID-19 (2019 novel Coronavirus). Our plan follows guidance from the Centers for Disease Control and Prevention (CDC) and state and local public health authorities in the areas we serve.  Unlike the common flu, there are enough unknowns that caution is warranted.

  1. While not a comprehensive list, our steps include:
  2. Increased cleaning and sanitization efforts in our office
  3. Supporting our patients and therapists/staff that are at-risk or have special needs to take special precautions and offering alternative service options
  4. Increased staff and client communication and education.
  5. Encouraging everyone to wash hands regularly and practice smart social distancing (limit unnecessary contact others; especially those who exhibit symptoms, have been exposed to the illness, or are high risk for severe symptoms related to the illness)

We will be continuing to provide services

With the highest level of dedication & interest of protecting our clients in our practice and in our community, we are now shifting to online therapy in lieu of in-person appointments.

For all clients under age 18, please contact your therapist to discuss the best course of action for continued treatment.

While receiving therapy services via an online platform may be new and may cause some feelings of uncertainty for our clients, we think online counseling is a “win-win” for both the therapist and the client, especially during this time of heightened health concerns. 

Serenity Zone uses TheraNest as our clinical platform. Please be assured that:

TheraNest is HIPAA compliant. All data is encrypted and stored securely using Amazon Web Services. Amazon’s servers infrastructure are certified, ensure the highest physical security and guarantee a 99.9% uptime. … Amazon Web Services are also, HIPAA, and SOC compliant”.

How it will work:

  • The email address we have on file for you will receive a link prior to your scheduled appointment. If you plan to use a smartphone, you will be prompted to download the app first.
  • Please make sure you are in a private location that allows you to have the same level of concentration and openness you show in our in-person sessions. 

We are committed to continuing care and helping you reach your therapy goals. Let us know if you have any questions, our therapist success team is here for you. Please stay safe, healthy, and know we are here to help!


Sahra & Jeff

Sahra: Cell  516-308-8042 PH/TXT

Jeff: 516-415-2190 PH/TXT


New York State Department of Health  Alert:

If you have traveled from affected areas with ongoing community spread of COVID-19 (the novel coronavirus) in the last 14 days, there is an outbreak of a new illness called COVID-19 caused by a novel (new) coronavirus which can cause moderate to severe respiratory illness. If you have developed a fever, cough or have trouble breathing seek medical care right away.

• Call before going to your healthcare provider, urgent care or emergency room.

• Tell them the symptoms you are experiencing.

• Wear a mask before entering the hospital/MD office or Urgent Care. 

Novel Coronavirus (COVID-19) Hotline: